How meal planning works
Your meal plan is a calendar of what you intend to cook. Each day has slots like breakfast, lunch, snack, and dinner.
Last updated June 26, 2026
Core concepts
- 1Each day can have one or more meals in enabled meal times.
- 2Each meal links to a recipe with a serving count for that day.
- 3Your plan can span any week — swipe to plan ahead or review past weeks.
- 4Grocery lists are generated from the recipes on your plan for a chosen range.
Tips
- Enable only the meal times you use in Settings → Meal times.
- Open Day Plan for a focused view of a single day.