Grocery list problems
Fix wrong items, missing ingredients, or stale lists.
How grocery lists are generated
Kaun merges ingredients from your meal plan into one shoppable list.
Edit a grocery list
Rename lists, change quantities, add items, or remove what you do not need.
Regenerate a grocery list
Update a list when your meal plan changes.
Multiple grocery lists
Manage separate lists for different shops, weeks, or occasions.
Share a grocery list
Send a list to a partner, roommate, or anyone helping you shop.
Grocery list best practices
Shop faster and waste less with a few simple habits.
How meal planning works
Understand days, meal times, servings, and how your plan connects to grocery lists.
Family sharing (coming soon)
Share a household meal plan and grocery list with family members.
Check off grocery items
Track shopping progress as you move through the store.
Share recipes, plans, and lists
Send Kaun content to family and friends with a link.
How Kaun stores your data
Where recipes, plans, and lists live — on your device and when you share.
Favorite recipes
Like recipes to build a quick-access favorites list.
Use Cook mode
Follow recipes step-by-step with timers, ingredient checklists, and a hands-free screen.
Creating your first meal plan
Learn how to add meals to your week and build your first plan in Kaun.
Navigating Kaun
A quick tour of the five main tabs and how they connect.
Track planned, done, and skipped meals
Mark meals as you go through your week.
Meal planning tips
Practical advice for building a sustainable weekly planning habit.
Household size and food preferences
Set default servings and the kinds of food you like to cook.
Delete your data
Remove Kaun and all local app data from your device.
My grocery list is out of date — what do I do?
Open the list and tap Regenerate on the stale banner to rebuild from your latest meal plan.
Read article →How many grocery lists can I have?
Free accounts support 5 active lists. Kaun Plus will offer unlimited lists.
Read article →Can I share my grocery list?
Yes. Tap Share on a list and send the link. The recipient imports a copy into their Kaun app.
Read article →How are grocery lists generated?
Kaun merges ingredients from your meal plan (or a single recipe), groups by category, and respects servings.
Read article →How do I create my first meal plan?
Open the Meal plan tab, tap + Add meal on any day, choose a recipe and meal time, then repeat for a few meals. Generate a grocery list when ready.
Read article →How does meal planning work?
Add recipes to days and meal times on your plan. Kaun uses your plan to build grocery lists.
Read article →What can I share from Kaun?
Recipes, grocery lists, meal plan templates, and day or week plans.
Read article →Does Kaun work offline?
Yes. Browse recipes, plan meals, use grocery lists, and cook mode work without internet. Import and sharing need a connection.
Is Kaun free?
Yes — core planning, recipes, grocery lists, cook mode, and sharing are free. Kaun Plus adds higher limits and power features.
Read article →What is Kaun Plus?
A upcoming subscription with unlimited templates, grocery lists, and URL imports. Not live yet.
Read article →Is family sharing coming?
We are exploring shared household plans and live grocery lists. Today, share links import copies.
Read article →Kaun feels slow
Update the app, restart your device, and archive old completed grocery lists.
Read article →What are the main tabs in Kaun?
Recipes, Meal plan, Templates, Grocery, and Settings. Most people follow recipes → plan → grocery → cook.
Read article →Can I change servings on a planned meal?
Yes. When adding or editing a meal, set servings for that day. This affects grocery quantities.
Read article →How do I check off items while shopping?
Open your list and tap items or checkboxes. A progress ring shows how much is left.
Read article →Can I add items not from my recipes?
Yes. Tap Edit on a list and use Add item for anything else you need at the store.
Read article →Still need help?
Contact support or email hans.salangsang@gmail.com